Being in an air-conditioned room is very difficult to be separated from your daily life. Starting from schools, offices, cars, shopping centers, to house all using air conditioning to cool the air. and feel mouch more comfortable
But did you know that these habits can harm your health? This is the danger that stored if you frequently spend time in the air-conditioned room as reported from boldsky.com.
1. Easily tired
One of the health effects of too often in an air-conditioned room is easily tired. This happens because you do not inhale the fresh air. Prolonged fatigue can cause nausea, headaches, nervous disorders, and even depression.