Recent Posts

Must Read!!! 7 Ways to Sleep well and Wake Up Happy

  For most of us, waking up is hard to do. The internet is full of articles encouraging us to embrace our inner early bird, imitate successful tycoons who are rising at the crack of dawn, and increase our productivity by getting in a full day’s work before our actual day …

Read More »

Harmful Effects Of Fruit Juice Many People Don’t Realize

You may think that fruit juice is a healthy alternative to other drinks? Wrong, I am afraid! You probably think the “fruit” label is going to provide you with at least some of the vitamins, minerals, and antioxidants that real fruit contains. Again, this is false but it is widely …

Read More »

Must See! Top 10 Life Changing Quotes By William Shakespeare

William Shakespeare is often recognized as one of the most prominent figures in English Literature. His works are extremely popular throughout the world, and are consistently studied within various cultures and languages. Although Shakespeare’s work seems to be quite mentally stimulating to those who chose to delve into the pits …

Read More »

10 Things Women Need To Stop Apologising For

Women seriously have a lot to cope with and to add to that, they sometimes have to apologize for things they can’t help. And I think women should stop apologizing for things that really isn’t their fault, and which they can’t do anything about. We have this irrational fear that …

Read More »

Health Check>>See Top 5 Most Deadly Diseases in the world>>Must Read!!

With the developing populace, the rate of deadliest ailments is on the ascent. Then again, Globalization has served well in spreading these irresistible maladies crosswise over wide geographic scales. With headway in correspondence and innovation, it has ended up less demanding for these illnesses to go starting with one locale …

Read More »

10 ways to control high blood pressure without medication

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease ‘A normal blood pressure is about 120/80 mmHg in men and 110/70 mmHg in women. Blood pressures can be checked using a digital blood pressure monitor or with the best stethoscope …

Read More »

Vegetable salad recipe

Since the Holiday season is fast approaching, i decided to rummage through my kitchen cabinet for leftover food items i had in store before going for my usual shopping and i came across some canned food items i could use to put together a quick salad for a quick lunch. …

Read More »